標籤股四頭肌在哪裡

健康, 健身, 女力健身字典

4 個股四頭肌運動＋伸展，痛改善下肢線條、預防膝蓋疼痛

為大腿前方肌肉，由股直肌、股外側肌、股內側肌和股中間肌組合而成，與膝關節的筋腱連動，可帶動人體行走和奔跑

Nuli Team
2022 年 3 月 15 日

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