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YOGA & STRETCHING

Yoga & Stretch

- Anytime & Anywhere!

Yoga & Stretch

Targeting different muscle groups, everyday needs and various levels. Some are relaxing; some are tougher.

Yoga & Stretch

Targeting different muscle groups,
everyday needs and various levels.
Some are relaxing; some are tougher.

Get access to your Yoga & Stretch

Yoga is for Everyone.
Despite age, mobility,
strength or health conditions,
yoga is meant for your well-being,
not just to improve performance.

By Nuli Yoga trainer Eileen

Yoga can relax your body and mind and boost your spirits

Relieve stress and anxiety
Improve endocrine balance

Relax tight muscles
Improve circulation

Restore muscle elasticity
Speed up recovery
Enhance mobility

Regulate breathing
Enhance focus

Nuli’s vision: Empower Asian women and help them ‘Be Better’

Nuli’s vision:
Empower Asian women and help them ‘Be Better’

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