Tag dessert

"You‘re on the period, right? It's great that you can eat dessert all the time without gaining weight! The secret of not gaining weight by eating dessert is spread among girls, but is it true? Besides eating dessert, there are also edema and easy hunger ......

Now, we no longer use "body weight" as an indicator of how fat or thin a person is, but rather "body fat percentage"! Many girls look very thin, do you think they are very healthy? The answer is not necessarily yo, because many people look very thin, but in fact, very little muscle mass, body fat ratio is relatively high, if so, is the typical "puffy people" in fact is not a healthy type!